macrohumanity
/
project-mindfulness
1
0
Fork 0
Code Issues Pull Requests Projects Releases Wiki Activity

Update README.md

pull/1/head
Robbie 2021-04-15 10:55:38 -06:00 committed by GitHub
parent 727330016d
commit db500a62d5
No known key found for this signature in database
GPG Key ID: 4AEE18F83AFDEB23
1 changed files with 1 additions and 1 deletions
Show Stats Download Patch File Download Diff File Expand all files Collapse all files

2
README.md
View File

@ -5,7 +5,7 @@
***This project is 100% free (as in freedom) and open source. Feel free to contribute!***
**Mindfulness: **
**Mindfulness:**
*observing (physical or mental, positive or negative) followed by describing (internally or externally). A person skilled in mindfulness will then fully bring the mind back to baseline through an act of awareness while simultaneously accepting the observation without judgment.*